young people

Michelle Murray

May 7, 20204 min read

The Emotions Matter Bus: Helping parents during Covid19

You wake up in a panic. You feel sick in your stomach. You remember that the Corona Virus is looming and you have another day at home...

Michelle Murray

May 7, 20201 min read

A lust For Life: Leaving Cert Students support

Check out my latest article featured on A lust For Life where I offer support to struggling LC 2020 students. I chat about all things...

Michelle Murray

Apr 17, 20201 min read

Thejournal.ie Anxiety and the Body

Check out my article about anxiety and the body that was featured on thejournal.ie!

Michelle Murray

Apr 10, 20201 min read

Covid 19-Are you a parent of teenagers?

As a parent, there's no doubt that you're facing many challenges at home with the current restrictions that are in place. It's likely...

Michelle Murray

Apr 7, 20203 min read

Maintaining a routine during Covid19

Routines during this pandemic...how are you coping?

Michelle Murray

Mar 31, 20203 min read

Covid-19: How to keep your relationships happy during cohabitation

Printed in the Business Post Magazine! Being forced to spend an indefinite time with another person can be a challenge for many. The...

Michelle Murray

Mar 2, 20202 min read

Anxiety and teenagers: How does Occupational Therapy help

A recent study carried out in Ireland highlighted that the number of teenagers reporting high levels of anxiety had doubled from 11% to...