Michelle Murray
Facing Alcohol Addiction and finding Hope
Is it possible to find hope when you live with an addiction? I’m focusing today on addiction and hope. The powerful disease of addictions...
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Michelle Murray
May 7, 20201 min read
A lust For Life: Leaving Cert Students support
Check out my latest article featured on A lust For Life where I offer support to struggling LC 2020 students. I chat about all things...
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Michelle Murray
Apr 17, 20201 min read
Thejournal.ie Anxiety and the Body
Check out my article about anxiety and the body that was featured on thejournal.ie!
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Michelle Murray
Apr 7, 20203 min read
Maintaining a routine during Covid19
Routines during this pandemic...how are you coping?
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Michelle Murray
Mar 27, 20204 min read
Is the Corona Virus causing you to feel stress in your body?
We all know the feeling that overwhelms us when we’re walking along and suddenly, we trip up. We experience intense fear and a loss of...
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Michelle Murray
Mar 20, 20204 min read
Living with Worry and Anxiety amidst Coronavirus Outbreak
There is so much worry surrounding us in the world today and I hope this post can offer some light into what is a dark and difficult...
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Michelle Murray
Dec 10, 20191 min read
Feeling safe- Occupational Therapy and Trauma Sensitive Yoga
Creating safety in a yoga and therapy space
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