Michelle Murray
Facing Alcohol Addiction and finding Hope
Is it possible to find hope when you live with an addiction? I’m focusing today on addiction and hope. The powerful disease of addictions...
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Michelle Murray
Jun 23, 20201 min read
Managing an Addiction During Lockdown
What does addiction mean to you and how are you managing it? Check out my latest article featured on thejournal.ie to read more! Click here.
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Michelle Murray
Jun 11, 20206 min read
Eliminating the Shame of Sex Addiction
I’m a Mental Health Occupational Therapist. I support ordinary people with addiction among other mental health concerns to build a life...
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Michelle Murray
May 7, 20204 min read
The Emotions Matter Bus: Helping parents during Covid19
You wake up in a panic. You feel sick in your stomach. You remember that the Corona Virus is looming and you have another day at home...
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Michelle Murray
May 7, 20201 min read
A lust For Life: Leaving Cert Students support
Check out my latest article featured on A lust For Life where I offer support to struggling LC 2020 students. I chat about all things...
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Michelle Murray
Apr 17, 20201 min read
Thejournal.ie Anxiety and the Body
Check out my article about anxiety and the body that was featured on thejournal.ie!
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Michelle Murray
Apr 17, 20201 min read
A Lust for Life: Routines
Check out my latest post on A lust For Life to learn more about routines!
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Michelle Murray
Apr 10, 20201 min read
Covid 19-Are you a parent of teenagers?
As a parent, there's no doubt that you're facing many challenges at home with the current restrictions that are in place. It's likely...
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Michelle Murray
Apr 7, 20203 min read
Maintaining a routine during Covid19
Routines during this pandemic...how are you coping?
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Michelle Murray
Apr 3, 20201 min read
Covid 19 Storing fear in your body- A Lust For Life
Check out my article featured on a A Lust For Life's Mental Health and Well being page about how we're storing fear in our bodies during...
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Michelle Murray
Mar 31, 20203 min read
Covid-19: How to keep your relationships happy during cohabitation
Printed in the Business Post Magazine! Being forced to spend an indefinite time with another person can be a challenge for many. The...
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Michelle Murray
Mar 27, 20204 min read
Is the Corona Virus causing you to feel stress in your body?
We all know the feeling that overwhelms us when we’re walking along and suddenly, we trip up. We experience intense fear and a loss of...
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Michelle Murray
Mar 20, 20204 min read
Living with Worry and Anxiety amidst Coronavirus Outbreak
There is so much worry surrounding us in the world today and I hope this post can offer some light into what is a dark and difficult...
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Michelle Murray
Mar 2, 20202 min read
Anxiety and teenagers: How does Occupational Therapy help
A recent study carried out in Ireland highlighted that the number of teenagers reporting high levels of anxiety had doubled from 11% to...
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Michelle Murray
Dec 10, 20191 min read
Feeling safe- Occupational Therapy and Trauma Sensitive Yoga
Creating safety in a yoga and therapy space
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