Michelle Murray
Managing an Addiction During Lockdown
What does addiction mean to you and how are you managing it? Check out my latest article featured on thejournal.ie to read more! Click here.
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Michelle Murray
Apr 17, 20201 min read
Thejournal.ie Anxiety and the Body
Check out my article about anxiety and the body that was featured on thejournal.ie!
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Michelle Murray
Apr 7, 20203 min read
Maintaining a routine during Covid19
Routines during this pandemic...how are you coping?
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Michelle Murray
Mar 27, 20204 min read
Is the Corona Virus causing you to feel stress in your body?
We all know the feeling that overwhelms us when we’re walking along and suddenly, we trip up. We experience intense fear and a loss of...
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Michelle Murray
Dec 10, 20191 min read
Feeling safe- Occupational Therapy and Trauma Sensitive Yoga
Creating safety in a yoga and therapy space
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