Body mind connection

Michelle Murray

May 7, 20201 min read

A lust For Life: Leaving Cert Students support

Check out my latest article featured on A lust For Life where I offer support to struggling LC 2020 students. I chat about all things...

Michelle Murray

Apr 17, 20201 min read

Thejournal.ie Anxiety and the Body

Check out my article about anxiety and the body that was featured on thejournal.ie!

Michelle Murray

Apr 3, 20201 min read

Covid 19 Storing fear in your body- A Lust For Life

Check out my article featured on a A Lust For Life's Mental Health and Well being page about how we're storing fear in our bodies during...

Michelle Murray

Mar 31, 20203 min read

Covid-19: How to keep your relationships happy during cohabitation

Printed in the Business Post Magazine! Being forced to spend an indefinite time with another person can be a challenge for many. The...

Michelle Murray

Mar 27, 20204 min read

Is the Corona Virus causing you to feel stress in your body?

We all know the feeling that overwhelms us when we’re walking along and suddenly, we trip up. We experience intense fear and a loss of...

Michelle Murray

Mar 20, 20204 min read

Living with Worry and Anxiety amidst Coronavirus Outbreak

There is so much worry surrounding us in the world today and I hope this post can offer some light into what is a dark and difficult...